Weigh In record (no journal entry) for 27 February 2017
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188.5 lb
Lost so far: 5.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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383 kcal
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Fat: 6.89g | Prot: 14.74g | Carb: 65.30g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, REWE Bio 5-Korn-Müsli, Banane. more...
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gaining 0.6 lb a week
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