Weigh In record (no journal entry) for 26 February 2017
|
171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2017:
|
2195 kcal
|
Fat: 88.22g | Prot: 267.78g | Carb: 87.27g.
Lunch: Händlmaier's Mittelscharfer Senf, Brokkoli, Tomaten, Rinatura Bio Kokosöl, Purland Schweineschnitzel. Dinner: Bio-Verde Frische Nockerl, Rinderbraten, Brokkoli. Snacks/Other: Lindt Excellence Mild 90% Cacao, Norfisk Delikatessen Bio-Räucherlachs, Zucker, Gut & Günstig Speise Quark Magerstufe. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartfahrer's weight history
|