Weigh In record (no journal entry) for 26 February 2017
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118.2 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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911 kcal
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Fat: 18.42g | Prot: 92.93g | Carb: 67.60g.
Breakfast: Valio Йогурт Натуральный 2,5%, Простоквашино Творог 2%. Lunch: Danone Йогурт Натуральный 3,3%. Dinner: Valio Творог Мягкий 0,1%. Snacks/Other: Красное Столовое Вино, Домик в деревне Кефир 1%, Савушкин Продукт Йогурт Греческий 2%. more...
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losing 0.8 lb a week
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