Weigh In record (no journal entry) for 26 February 2017
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270.3 lb
Lost so far: 2.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2635 kcal
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Fat: 113.73g | Prot: 106.54g | Carb: 288.23g.
Breakfast: Gurke (mit Schale), Möhren, Dinkelvollkornbrötchen, Heißer Kakao, Gut & Günstig Butterkäse, Honig, Gekochtes Ei, Milfina Butter, Goldähren Croissants. Lunch: Die Landwirte Unser Blaubeer-Müsli, Aldi Milch 1,5%, Knusperone Nut Flakes, McDonald's Latte Macchiato (Regular), Pommes Frites. Dinner: Milbona Pudding Schokoladenpudding und Vanillesoße, Barilla Integrale Fusilli, Hühnerfrikassee. Snacks/Other: Maurinus Alpenrahm Schokolade. more...
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losing 3.1 lb a week
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