celston's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
211.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2017:
4695 kcal Fat: 137.00g | Prot: 197.00g | Carb: 661.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Cherry, Kellogg's Pop-Tarts Frosted - Strawberry, Musclesport Lean Whey Revolution (Lean Charms), Krusteaz Lemon Bars Supreme Mix, 12.5" Flour Tortilla, Salsa Verde, Guacamole, Grilled Chicken, Shredded Cheese, Cilantro-Lime Rice. more...
losing 3.1 lb a week

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