Na het sinterklaas weekend
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178.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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875 kcal
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Fat: 23.42g | Prot: 24.39g | Carb: 146.34g.
Breakfast: Dolce Gusto Latte Macchiato, Havermout, Gepelde Zonnebloempitten, Milsani Luchtige Magere Verse Kaas. Lunch: Royco Minute Soup Tomaten, Margarine, Aldi Sandwich. Snacks/Other: Guimauve. more...
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losing 1.8 lb a week
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AnnAardig's weight history
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