Weigh In record (no journal entry) for 25 February 2017
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269.4 lb
Lost so far: 61.3 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1200 kcal
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Fat: 56.59g | Prot: 91.16g | Carb: 81.15g.
Lunch: Aldi Reibekäse, Thunfisch in Öl (Konserviert), Gut & Günstig Tagliatelle, Sahnesauce. more...
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losing 1.5 lb a week
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