Annedance's Journal, 25 February 2017

151.2 lb Lost so far: 26.2 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

---

1108 kcal

Fat: 42.85g | Prot: 40.90g | Carb: 129.51g.   Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Actimel Actimel 0,1%, Aldi Kaffeeweißer, Kaffee. Lunch: Nadler Schichtsalat, Viva Vital Hähnchen-Filetstreifen, Frisch Gepresster Orangensaft. Dinner: Beck's Bier (500ml), Elstar. Snacks/Other: Plätzchen. more...

1695 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...