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😊😊
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158.1 lb
Lost so far: 11.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1041 kcal
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Fat: 39.46g | Prot: 53.80g | Carb: 116.06g.
Breakfast: Peynirli Börek, Alnatura Olive-Paprika Brotaufstrich, Milkana Sahne, Domatesler, Philadelphia Balance, Lieken Urkorn Roggenbäcker. Lunch: Landjunker Hähnchen-Minutenschnitzel "Sommerkräuter", Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş). more...
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losing 6.2 lb a week
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