Weigh In record (no journal entry) for 24 February 2017
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175.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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335 kcal
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Fat: 7.45g | Prot: 38.62g | Carb: 25.83g.
Lunch: Franz Willamette Valley Organic Great Seed Bread (28g), Chicken Noodle Soup (Home Recipe). more...
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gaining 0.2 lb a week
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brandylentz's weight history
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