Weigh In record (no journal entry) for 24 February 2017
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253.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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1007 kcal
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Fat: 33.08g | Prot: 122.23g | Carb: 59.83g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Danone Yaourt Nature, Salade Verte, Nutriform Chou Blanc, Tomate Cœur de Bœuf, Carrefour Bio Féta, Saupiquet Filets de Sardines Citron Basilic. Dinner: Auchan Fromage Blanc 0%, Carrefour Aiguillettes de Poulet, Auchan Comté, Salade Verte. more...
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4181 kcal
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Activities & Exercise:
Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Sleeping - 5 hours and 10 minutes, Standing - 6 hours. more...
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losing 3.1 lb a week
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