solsalsk's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
129.4 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
1801 kcal Fat: 39.70g | Prot: 44.43g | Carb: 262.28g.   Breakfast: Banana, Criollitas Tostadas Salvado, Uva. Lunch: Peras, Sandwich de Miga, Sandwich de Miga. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Sandwich de Miga, Peras, Sandwich de Miga. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.