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MaryanneW
Journal
24 Feb 17
MaryanneW's Journal, 24 February 2017
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Weigh In record (no journal entry) for 24 February 2017
176.4 lb
Lost so far:
88.2 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2017:
490 kcal
Fat: 2.51g | Prot: 17.91g | Carb: 104.97g.
Lunch:
Roti, Garlic, Cucumber (with Peel), Watermelon, Celery, Lettuce.
more...
2292 kcal
Activities & Exercise:
Kettlebells - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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