queta54's Journal, 13 January 2012

doing very good:-) went to the park. walked 30mins.

Diet Calendar Entry for 13 January 2012:
1240 kcal Fat: 66.93g | Prot: 42.15g | Carb: 120.08g.   Breakfast: water, 100% Whole Wheat Bread, best foods, boil egg. Lunch: water, Ketchup, mustard, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: water, mustard, turkey dog, Hot Dog Bun, Ketchup. Snacks/Other: Salted Light Butter Stick, Jumbo Popping Corn. more...

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