Weigh In record (no journal entry) for 24 February 2017
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1973 kcal
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Fat: 61.08g | Prot: 75.46g | Carb: 221.05g.
Breakfast: Taillefine Yaourt Nature 0%, Datte, Canderel Sucralose, Thé Vert, Pruneau Sec. Lunch: Carottes, Casino Yaourt Nature 0%, Ebly Blé Cuit, Le Gaulois Escalope de Poulet, Salade Verte, Canderel Sucralose, Vinaigrette Faible en Calories. Dinner: Pain Complet, Tomates Cerises, Olives Vertes, Bugnes, Salade Verte, Vinaigrette Faible en Calories, Crème Chantilly, Carte D'Or Glace Vanille, Carte D'Or Glace Caramel, Desperados Bière, Pizza Maison. Snacks/Other: Clémentines. more...
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losing 0.4 lb a week
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