Weigh In record (no journal entry) for 24 February 2017
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116.6 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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970 kcal
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Fat: 44.02g | Prot: 37.74g | Carb: 110.61g.
Breakfast: Patates Kızartması, Beyaz Peynir, Koska Keçiboynuzu Pekmezi, Bahçıvan Çeçil Peyniri, Zeytin, Domatesler, Haşlanmış Yumurta, Salatalık (Soyulmuş). Lunch: Muz, Sade Yoğurt (Tam Yağlı Süt), Kuskus (Pişmiş). Dinner: Sade Yoğurt (Tam Yağlı Süt), Kuskus (Pişmiş), Kuru Fasulye, Pırasa Yemeği. more...
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losing 6.2 lb a week
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aburcuburcuk's weight history
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