Weigh In record (no journal entry) for 23 February 2017
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254.0 lb
Lost so far: 76.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2017:
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1076 kcal
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Fat: 39.54g | Prot: 46.40g | Carb: 135.65g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Saupiquet Filets de Sardines Citron Basilic, Carrefour Bio Féta, Tomate Cœur de Bœuf, Nutriform Chou Blanc, Salade Verte, Danone Yaourt Nature. Dinner: Pâtes (Cuites), Crêpes Nature. more...
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4123 kcal
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Activities & Exercise:
Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.0 lb a week
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