Weigh In record (no journal entry) for 23 February 2017
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252.6 lb
Lost so far: 58.5 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2017:
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1854 kcal
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Fat: 96.25g | Prot: 91.50g | Carb: 293.82g.
Breakfast: Sweet Tarts Mini Chewy, Stouffer's Fit Kitchen Bourbon Steak. Lunch: Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey, Kroger Potato Hamburger Buns. Dinner: Kroger Creamy Ranch Dressing, Great Value Romaine Lettuce, Cucumber (with Peel), Carrots, Tombstone Garlic Bread Pepperoni Pizza. Snacks/Other: Sweet Tarts Mini Chewy, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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3248 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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losing 11.2 lb a week
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