КБ1983's Journal, 23 February 2017

Перед взвешиванием скинула!!😜😉
110.2 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2017:
1035 kcal Fat: 29.70g | Prot: 58.07g | Carb: 132.80g.   Breakfast: Шаурма, Senseo Dark Roast, Canderel Zoetjes. Lunch: Обычные Блины, Senseo Cappuchino. Dinner: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Кофе с Молоком и Сахаром. Snacks/Other: Aldi Griekse Natuuryoghurt 0% Vet, Минеола. more...
1779 kcal Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Showering - 1 hour, Studying - 1 hour and 30 minutes, укладка - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour. more...
steady weight



     
 

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