Weigh In record (no journal entry) for 23 February 2017
|
194.7 lb
Lost so far: 133.7 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
1859 kcal
|
Fat: 72.26g | Prot: 91.89g | Carb: 201.66g.
Lunch: Totino's Pepperoni Pizza Rolls, Pork Barbecue Sandwich or Sloppy Joe on Bun, Pizza with Meat. more...
|
losing 21.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|