Weigh In record (no journal entry) for 23 February 2017
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150.4 lb
Lost so far: 32.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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322 kcal
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Fat: 4.41g | Prot: 20.70g | Carb: 53.30g.
Breakfast: Banane. Lunch: Quinoa (Cuit), Carrefour Thon Blanc au Naturel. more...
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losing 9.3 lb a week
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