Date started: 19 Mar 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 199.5 lb
16 Nov 21	186.1 lb	Reasonably Well
10 Nov 21	188.5 lb	Reasonably Well
09 Nov 21	192.2 lb	Reasonably Well
27 Sep 21	173.7 lb	Reasonably Well
16 Sep 21	174.4 lb	Reasonably Well
14 Sep 21	175.7 lb	Reasonably Well
09 Aug 21	176.1 lb	Reasonably Well
08 Aug 21	178.4 lb	Reasonably Well
04 Jul 21	172.0 lb	Reasonably Well
03 Jul 21	173.3 lb	Reasonably Well
13 Jun 21	173.1 lb	Reasonably Well
12 Jun 21	173.9 lb	Reasonably Well
11 Jun 21	174.6 lb	Reasonably Well
13 May 21	175.3 lb	Reasonably Well
12 May 21	175.9 lb	Reasonably Well
26 Mar 21	192.2 lb	Reasonably Well
24 Mar 21	194.2 lb	Reasonably Well
21 Mar 21	196.7 lb	Reasonably Well
20 Mar 21	199.1 lb	Reasonably Well
19 Mar 21	199.5 lb	Reasonably Well

Date started: 06 Jun 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 187.4 lb
14 Jan 21	185.6 lb	Reasonably Well
11 Jan 21	187.4 lb	Reasonably Well
05 Dec 20	183.9 lb	Reasonably Well
01 Aug 20	175.5 lb	Reasonably Well
09 Jul 20	176.1 lb	Reasonably Well
07 Jul 20	178.8 lb	Reasonably Well
02 Jul 20	181.4 lb	Reasonably Well
29 Jun 20	182.5 lb	Reasonably Well
24 Jun 20	183.9 lb	Reasonably Well
15 Jun 20	187.4 lb	Reasonably Well
14 Jun 20	185.2 lb	Reasonably Well
13 Jun 20	185.2 lb	Reasonably Well
10 Jun 20	188.5 lb	Reasonably Well
08 Jun 20	188.5 lb	Reasonably Well
06 Jun 20	187.4 lb	Reasonably Well