Weigh In record (no journal entry) for 22 February 2017
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263.0 lb
Lost so far: 0.9 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1336 kcal
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Fat: 29.23g | Prot: 141.11g | Carb: 132.46g.
Breakfast: Äpfel, Exquisa Quarkcreme Natur 0,2%. Lunch: Mischbrot, Schweinebraten (Nur mager gegessen). Dinner: Äpfel, Rosenkohl, Schweineleber. more...
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losing 15.4 lb a week
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Bayernkönigin's weight history
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