Weigh In record (no journal entry) for 22 February 2017
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340.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1450 kcal
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Fat: 65.00g | Prot: 38.00g | Carb: 181.00g.
Breakfast: Quaker Instant Grits - Butter. Lunch: Dunkin' Donuts Brownie Batter Donut, Dunkin' Donuts Big N' Toasty Breakfast Sandwich. more...
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gaining 1.0 lb a week
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