Weigh In record (no journal entry) for 22 February 2017
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172.0 lb
Lost so far: 14.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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425 kcal
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Fat: 20.62g | Prot: 8.50g | Carb: 53.20g.
Lunch: Paul Pain Au Chocolat, Dolce Gusto Café au Lait, Café au Lait, Nescafé Café au Lait Sucré. more...
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gaining 1.9 lb a week
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