Weigh In record (no journal entry) for 13 January 2012
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166.2 lb
Lost so far: 2.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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2260 kcal
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Fat: 107.44g | Prot: 88.18g | Carb: 231.38g.
Breakfast: Plain Bagel, egg, pepper jack cheese. Dinner: chick fil a waffle fries, Spicy Chicken Deluxe Sandwich. Snacks/Other: iced animal. more...
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losing 2.8 lb a week
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keninva's weight history
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