Weigh In record (no journal entry) for 22 February 2017
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254.2 lb
Lost so far: 0.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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480 kcal
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Fat: 19.08g | Prot: 27.08g | Carb: 55.95g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Tea with Milk, Equal Sweeteners (Aspartame) Packets, Low Fat Milk, Bran Flakes. Lunch: Scrambled Egg (Whole, Cooked). more...
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losing 1.5 lb a week
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Bianca du preez's weight history
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