Weigh In record (no journal entry) for 22 February 2017
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191.1 lb
Lost so far: 40.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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689 kcal
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Fat: 6.44g | Prot: 21.51g | Carb: 138.21g.
Breakfast: Слобода Кетчуп Томатный, Дон Густо Макароны из Твердых Сортов Пшеницы. Lunch: Фруто Няня Молочный Коктейль Малина, Перловая Каша. more...
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gaining 2.3 lb a week
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Борец с пиццей's weight history
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