Date started: 03 Jan 24

Date	Weight	How closely followed?	Goal: 227.1 lb Start: 248.7 lb
28 Jun 24	229.7 lb	Reasonably Well
27 Jun 24	230.2 lb	Reasonably Well
26 Jun 24	230.8 lb	Reasonably Well
25 Jun 24	231.9 lb	Reasonably Well
24 Jun 24	232.4 lb	Reasonably Well
22 Jun 24	231.5 lb	Reasonably Well
20 Jun 24	232.4 lb	Reasonably Well
19 Jun 24	233.7 lb	Reasonably Well
18 Jun 24	233.2 lb	Reasonably Well
02 May 24	235.9 lb	Reasonably Well
30 Apr 24	237.4 lb	Reasonably Well
29 Apr 24	238.3 lb	Reasonably Well
25 Apr 24	236.6 lb	Reasonably Well
24 Apr 24	236.6 lb	Reasonably Well
23 Apr 24	237.2 lb	Reasonably Well
22 Apr 24	238.1 lb	Reasonably Well
16 Apr 24	239.4 lb	Reasonably Well
15 Apr 24	240.7 lb	Reasonably Well
14 Apr 24	242.1 lb	Reasonably Well
13 Apr 24	244.3 lb	Reasonably Well
18 Mar 24	244.1 lb	Reasonably Well
11 Mar 24	242.9 lb	Reasonably Well
22 Jan 24	243.4 lb	Reasonably Well
18 Jan 24	241.8 lb	Reasonably Well
17 Jan 24	243.6 lb	Reasonably Well
07 Jan 24	244.3 lb	Reasonably Well
05 Jan 24	246.0 lb	Reasonably Well
04 Jan 24	246.5 lb	Reasonably Well
03 Jan 24	248.7 lb	Not Applicable

Date started: 12 Sep 22

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 241.8 lb
27 Nov 23	243.8 lb	Reasonably Well
02 Oct 23	238.5 lb	Reasonably Well
30 Sep 23	236.8 lb	Reasonably Well
28 Sep 23	237.2 lb	Reasonably Well
27 Sep 23	237.7 lb	Reasonably Well
26 Sep 23	238.1 lb	Reasonably Well
25 Sep 23	240.1 lb	Reasonably Well
08 Sep 23	235.7 lb	Reasonably Well
04 Sep 23	235.9 lb	Reasonably Well
31 Aug 23	233.9 lb	Reasonably Well
30 Aug 23	233.5 lb	Reasonably Well
29 Aug 23	234.4 lb	Reasonably Well
28 Aug 23	237.0 lb	Reasonably Well
17 Jan 23	237.4 lb	Reasonably Well
26 Dec 22	240.7 lb	Reasonably Well
05 Dec 22	237.7 lb	Reasonably Well
28 Nov 22	238.5 lb	Reasonably Well
07 Nov 22	233.9 lb	Reasonably Well
05 Nov 22	231.9 lb	Reasonably Well
04 Nov 22	232.4 lb	Reasonably Well
02 Nov 22	232.8 lb	Reasonably Well
01 Nov 22	233.7 lb	Reasonably Well
31 Oct 22	233.9 lb	Reasonably Well
30 Oct 22	235.0 lb	Reasonably Well
25 Oct 22	236.1 lb	Reasonably Well
24 Oct 22	236.6 lb	Reasonably Well
20 Oct 22	235.9 lb	Reasonably Well
19 Oct 22	236.6 lb	Reasonably Well
18 Oct 22	237.9 lb	Reasonably Well
17 Oct 22	239.6 lb	Reasonably Well
12 Sep 22	241.8 lb	Reasonably Well