Weigh In record (no journal entry) for 21 February 2017
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130.7 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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341 kcal
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Fat: 9.84g | Prot: 28.76g | Carb: 31.56g.
Lunch: Aldi Körniger Frischkäse, Basmati-Reis (Gekocht), SchapfenMühle Dinkelkleie Premium. more...
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losing 4.6 lb a week
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Mausü2016's weight history
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