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Day 11 -- I feel just fine not hitting my calorie mark of 1786. Maybe due to all the Herbalife shakes I've been drinking, my stomach doesn't need to be stretched to the limit to feel full anymore. YAY, for that! Still am not sleeping well...again, I am too busy right before I lay down to go to bed. NEED TO MAKE SLEEP A PRIORITY!!! Thirsty Thursday's report: 48oz of water down the hatch so far...another 16oz to go!
Diet Calendar Entries for 12 January 2012:
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1101 kcal
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Fat: 18.96g | Prot: 69.61g | Carb: 174.73g.
Breakfast: apple pie filling, flaky biscuit. Lunch: water, skim milk, instant lemon pudding, nutritional shake mix, protein drink mix. Dinner: water, pierogies, Baby Carrots, brocolli, skim milk. Snacks/Other: water, flour tortilla, cracked pepper turkey. more...
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5039 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Standing - 1 hour, Housework - 4 hours, Sitting - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Driving - 1 hour and 30 minutes. more...
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