Weigh In record (no journal entry) for 20 February 2017
|
158.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2017:
|
203 kcal
|
Fat: 2.55g | Prot: 10.23g | Carb: 35.97g.
Breakfast: Stachelbeer-Marmelade (Eigene), K-Classic Frischkäsezubereitung Light Kräuter, American Style Sandwich Scheiben Vollkorn, Kaffee, Kaufland Frischkäsezubereitung Light, Hofmaier Hähnchenbrustfilet Roulade. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alabaster2's weight history
|