Weigh In record (no journal entry) for 25 January 2010
|
245.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2010:
|
2429 kcal
|
Fat: 122.01g | Prot: 84.81g | Carb: 258.66g.
Breakfast: asian same sauce, Asian Dumplings, arnold 100% whole wheat, organic peanut butter, skim milk, cottage doubles, light cheese sticks. Lunch: dried cranberries, french dressing, hard boiled egg, shredded carrots, mixed salad greens. Dinner: salt and pepper chips, hot pocket pepperoni pizza, peanut buttter oreos. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sase24's weight history
|