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Saninu
Journal
19 Feb 17
Saninu's Journal, 19 February 2017
Saninu's Profile
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Weigh In record (no journal entry) for 19 February 2017
311.4 lb
Lost so far:
18.6 lb
.
Still to go:
181.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2017:
1558 kcal
Fat: 58.99g | Prot: 74.15g | Carb: 185.11g.
Breakfast:
Schneider's Lunch Mate Bologna.
Lunch:
Whole Milk.
Dinner:
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Snacks/Other:
Kellogg's Barre Nutrigrain - Pommes et Cannelle, Cadbury Mr. Big (60g).
more...
4509 kcal
Activities & Exercise:
Watching TV/Computer - 3 hours, Breastfeeding - 2 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 6 hours.
more...
losing 0.9 lb a week
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