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Jantinha delícia!!! Carne ao falso molho madeira (lowcarb). Purê de abóbora sem lactose e saladinha.
Diet Calendar Entries for 18 February 2017:
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1359 kcal
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Fat: 73.19g | Prot: 123.97g | Carb: 40.97g.
Breakfast: Amêndoas, Finn Adoçante Sucralose, Canela, Clara de Ovo, Serigy Leite de Coco, Café, Ovo, Royal Fermento em Pó Químico, Natural Life Farinha de Coco, Quaker Farelo de Aveia. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Tomates, Contra-filé, Copacol Coração de Frango, Alcatra Grelhada. Dinner: Tomates Cereja, Alface, Paleta Bovina, Sococo Leite de Coco, Abóbora Cabotia. Snacks/Other: Amêndoas, Sococo Leite de Coco, Finn Adoçante Sucralose, Dr. Oetker Coco Ralado sem Açúcar, Mandubim Pasta de Amendoim Integral. more...
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2824 kcal
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Activities & Exercise:
Washing Dishes - 50 minutes, Cleaning - 30 minutes, Weight Training (Bodybuilding) - 35 minutes, Spinning - 1 hour and 30 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Falso molho madeira? Não conheço, quero a receita.
18 Feb 17 by member: VERANILCE
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19 Feb 17 by member: LCHF2017
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passa a receita do molho por favor!!!
19 Feb 17 by member: rayanesantana
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