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sarajayne
Journal
12 Jan 12
sarajayne's Journal, 12 January 2012
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Weigh In record (no journal entry) for 12 January 2012
147.2 lb
Lost so far:
2.5 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2012:
3388 kcal
Fat: 140.37g | Prot: 132.80g | Carb: 382.94g.
Breakfast:
Pineapple, Egg.
Lunch:
Diet Pepsi (Can), Pork Tenderloin Sandwich, French Fries (Small).
Dinner:
Vegetable Pizza, Supreme Pizza.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie, Mini Babybel Original Semisoft Cheese, Fiber Choice.
more...
1626 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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