Weigh In record (no journal entry) for 12 January 2012
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172.4 lb
Lost so far: 1.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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255 kcal
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Fat: 2.57g | Prot: 28.68g | Carb: 31.54g.
Breakfast: banana. Lunch: hard boiled egg whites, Chunk Light Tuna. more...
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losing 0.2 lb a week
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Tyrone Texican's weight history
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