Weigh In record (no journal entry) for 12 January 2012
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197.4 lb
Lost so far: 22.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1178 kcal
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Fat: 31.13g | Prot: 32.82g | Carb: 197.98g.
Lunch: Original Rice Pudding. Dinner: 14" Pepperoni Pizza. Snacks/Other: 2-to-go, Cracked Pepper Water Crackers. more...
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losing 0.2 lb a week
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