Weigh In record (no journal entry) for 18 February 2017
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119.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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746 kcal
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Fat: 10.21g | Prot: 39.76g | Carb: 125.32g.
Breakfast: Honig, REWE Beste Wahl Chia Brötchen, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Marmelade. Lunch: Charlotte, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knoblauch, Maggi Gemüsebrühe Bio, Rotbarsch, Tomaten. Snacks/Other: Bonbon, Tee ungesüßt, Bonbon, Tee ungesüßt, Tee ungesüßt, Wasser, Wasser, Wasser, Clementinen, Tee ungesüßt, Honig, Tee ungesüßt, Tee ungesüßt. more...
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steady weight
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