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141g protein, 60g fat and only 13g carbs. It's going to take some getting used to but I think I can do it if I let myself eat a cookie every few days. LOL
Diet Calendar Entries for 17 February 2017:
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1466 kcal
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Fat: 74.37g | Prot: 173.64g | Carb: 12.74g.
Breakfast: Pork Chops (Top Loin, Boneless). Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Ground Beef (90% Lean / 10% Fat). Dinner: Spaghetti, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Claussen Kosher Dill Mini Pickles. more...
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3912 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Cooking - 1 hour, Showering - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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