gokona's Journal, 17 February 2017

I just love the way this community comes together when someone reaches out! You people are all STARS in my book. Thank you one and ALL!!!!

Diet Calendar Entries for 17 February 2017:
1620 kcal Fat: 142.76g | Prot: 38.81g | Carb: 26.97g.   Breakfast: Butter (Salted), Land O'Lakes Heavy Whipping Cream, California Dairy Butter Cup, La Tourangelle Coconut Oil. Lunch: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Maranatha No Stir Creamy Almond Butter, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Spinach, Best Foods Real Mayonnaise, Hard-Boiled Egg. Snacks/Other: Delallo Stuffed Almond Olives, Trader Joe's Dark Chocolate Covered Marshmallows. more...
1830 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 14 hours, Resting - 3 hours. more...

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It's been a mainstay in my journey! We really are all in this together. ♥ 
17 Feb 17 by member: mskestrela

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