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revaeb
Journal
12 Jan 12
revaeb's Journal, 12 January 2012
revaeb's Profile
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240
243.0 lb
Lost so far:
8.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2012:
1362 kcal
Fat: 76.30g | Prot: 73.59g | Carb: 88.51g.
Breakfast:
Top Pot Apple Fritter.
Lunch:
Grilled Gordita/Sope Shell, Puerto Rican Style Beef Stew, Meat with Gravy.
more...
3410 kcal
Activities & Exercise:
Resting - 3 hours and 38 minutes, Sleeping - 8 hours, Desk Work - 11 hours and 37 minutes, Driving - 45 minutes.
more...
steady weight
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