Weigh In record (no journal entry) for 17 February 2017
|
168.4 lb
Lost so far: 27.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
1104 kcal
|
Fat: 54.32g | Prot: 30.77g | Carb: 131.43g.
Breakfast: Pommes Pink Lady. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat). Dinner: Heinz Tomato Ketchup, Picard Mélange de Légumes Asiatiques, Saupiquet Filets de Maquereaux Grillés Natures. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatoune.'s weight history
|