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Schokolade und der Tag ist gut...
Diet Calendar Entries for 17 February 2017:
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2137 kcal
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Fat: 33.62g | Prot: 63.41g | Carb: 226.57g.
Breakfast: Tangerinen (Mandarinen), Tartex Markt Gemüse Brotaufstrich Spinat Pinienkerne, Kiwi, Kaufland Knusperbrot, Schwartau Hagebutte, Kaffee. Lunch: NATURAL PURITY MTC ÖL, HARVEY & COCO Slinky Shake Delicious Diet Protein Shake Strawberry Flavour. Dinner: Wurzelbrot, Tartex Markt Gemüse Brotaufstrich Spinat Pinienkerne. Snacks/Other: Long Island Iced Tea, Chardonnay. more...
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5246 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 1 hour and 30 minutes, Gym - 30 minutes, Cross Training - 1 hour and 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Desk Work - 7 hours, Showering - 15 minutes, Sleeping - 6 hours, Resting - 5 hours, Reading - 20 minutes, Treadmill - 35 minutes. more...
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