😊😊
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159.2 lb
Lost so far: 10.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1071 kcal
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Fat: 40.64g | Prot: 37.73g | Carb: 128.17g.
Breakfast: Domatesler, Bresso Feine Kräuter, Çay (Demlenmiş), Lieken Urkorn Bauernmild (55g). Lunch: Aldi Fettarmer Joghurt Mild, REWE Beste Wahl Rosenkohl, Beste Ernte Broccoli, Knorr Sauce Hollandaise Light. Dinner: Ülker Halley Classic, Nutella Nutella, Beyaz Ekmek. more...
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losing 9.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yayyy! Heute siehts schon besser aus mit der neuen Waage!! ;)
17 Feb 17 by member: LillyMunster82
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17 Feb 17 by member: destan.ds27
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