gigglbx's Journal, 16 February 2017

219.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 66.72g | Prot: 89.37g | Carb: 105.38g.   Breakfast: International Delight French Vanilla Coffee Creamer, Market Pantry Frozen Dark Sweet Cherries, Bananas, So Delicious Coconut Milk Unsweetened, Body Fortress 100% Premium Vanilla Whey Protein. Lunch: Whole Foods Market Chicken & Rice Soup, Scotch Egg. Dinner: Boiled Egg, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Whole Foods Market Buttermilk Ranch Dressing. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...

2837 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...