babylucasmom's Journal, 31 October 2007

Today I finally faced my fear of the scale. In two weeks I have only lost 1 pound. But that one pound is a good start and i can only keep going.

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1 pound is great! 1 pouns loss is better then any gain and even better then no loss at all. You're getting there! Just keep working with it. 
31 Oct 07 by member: mimionadiet
one pound works for me. way to go. keep up the good work. 
01 Nov 07 by member: manda7870

     
 

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