inayat's Journal, 16 February 2017

100lbs down since August! 164lbs total lost, and only 96lbs to go! I'm kicking my own ass. HA.

Diet Calendar Entries for 16 February 2017:
1278 kcal Fat: 71.48g | Prot: 78.13g | Carb: 78.16g.   Breakfast: Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Sensible Portions Garden Veggie Straws - Zesty Ranch, 2-14 Tuna Salad. Dinner: Kraft Classic Ranch Dressing, Ortega Medium Taco Sauce, Onions, Great Value Extra Sharp Cheddar Cheese, Marketside Classic Iceberg Salad, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Passage Foods Street Kitchen Mexican 'Barbacoa' BBQ Beef. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Eggland's Best Hard-Cooked Peeled Medium Eggs, Great Lakes Smoked Meats Original Smokies. more...
2712 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
You certainly are!! 
16 Feb 17 by member: maeday42
Awesome awesomeness👍⭐❤🎉 
16 Feb 17 by member: Verw
Wonderful job Inayat! 
16 Feb 17 by member: ofdwolf
wow!! keep it up! 
16 Feb 17 by member: kls_toujour
that's awesome  
16 Feb 17 by member: allenjr
Awesome! Rock on! 
16 Feb 17 by member: mskestrela
Woo Hoo! Keep it up! 
16 Feb 17 by member: XshapeshiftX
You are awesome.. Now you can kick mine for me!! 
16 Feb 17 by member: dboza
That is fabulous! Keep posting as you are an inspiration to the rest of us! 
16 Feb 17 by member: Horseshu1
Amazing! 
16 Feb 17 by member: 2ManyCurves
Great progress! 
16 Feb 17 by member: Ingria
Wonderful progress!  
16 Feb 17 by member: Mom2Boxers
Way to go!! 
16 Feb 17 by member: ehead
Fantastic!! 
16 Feb 17 by member: RiverRes
You are kicking everyone's a$$es!!! You go!!! Wow, that is so awesome. Woohoo!!!  
16 Feb 17 by member: Ginsin
normally I say awesome but for you AWESOMETASTIC!!! 
16 Feb 17 by member: johnmwoya
Wow Congrats!!!!! So inspirational! 
16 Feb 17 by member: gokona
Amazing! Congrats!  
16 Feb 17 by member: AZSouthsideGirl
Nice...thanks for sharing your news...Keep on roll'n and you'll be there before you know it!! 
16 Feb 17 by member: Steven Lloyd
Great progress! 
16 Feb 17 by member: SjF60

     
 

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