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So... here's the thing. On the 22nd of December, I had a heart attack. Finally out of the hospital. So I'm on a carb/sodium/fat/Vitamin k restricted diet.
If you have recipes to share, let me know! I'll submit those I come up with that fit in those guidelines.
Diet Calendar Entries for 11 January 2012:
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2408 kcal
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Fat: 99.49g | Prot: 159.39g | Carb: 223.14g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kix Crispy Corn Puffs Cereal, Zero Sugar Added Cranberry Raspberry, The Amazing Egg - Cholesterol & Fat Free, Butter, Wheat Sandwich Bread. Lunch: The Amazing Egg - Cholesterol & Fat Free, Turkey Breast Meat and Skin, Large Flour Tortillas, Vegetarian Refried Beans, Natural Shredded Cheddar Jack Cheese. Dinner: Mediterranean Spaghetti w/Chicken. Snacks/Other: seedless grapes, fuji apple. more...
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2453 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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