jamiah_13's Challenges

1 to 3 of 3

Lose weight by lifting weights
Lifting weights when counting calories helps to ensure we lost fat and not muscle.

10 miles to routine
Walk 10mi a week and make it routine. Intended for people who are just getting into exercise, but all are welcome.

Shedding for the Wedding!
This is your opportunity to be your very best on your very big day. Every day counts!

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